The most important information about Barhi dates:
- Color and shape:
- Barhi dates are characterized by their bright yellow color at the Rutab stage (fresh dates), and turn golden brown or light brown when fully ripe.
- Barhi fruits are relatively small compared to other types, and are round or oval in shape.
- Texture:
- Barhi dates are characterized by a soft and light texture during the Rutab stage, but become softer and sugary when fully ripe.
- Taste:
- Its taste is sweet and moderate, and it is less sweet than some other types such as Majdool.
- It is characterized by a touch of “caramel flavor” when eaten, especially in the ripening stages Different.
- Nutritional benefits:
- Rich in natural sugars such as glucose and fructose that provide quick energy to the body.
- Contains a good percentage of fiber that helps improve digestion.
- Contains important vitamins and minerals such as potassium and magnesium.
- Rich in antioxidants that support the health of the immune system and help protect against diseases.
- Uses:
- Barhi dates are eaten as a healthy snack whether they are in the fresh or fully ripe stage.
- Added to salads, desserts and many different dishes.
- Some prefer it with Arabic coffee or tea, and it is served on occasions and hospitality.
- Stages of ripeness:
- Barhi dates can be eaten at different stages of ripeness, being soft and less sweet when ripe, then becoming sweeter and stickier when fully ripe.
- This type of date is one of the few that can be eaten at the “Rutab” stage before it turns into a completely dry date.
- Storage:
- Barhi dates are best eaten fresh, but they can be stored for longer periods in the refrigerator or even frozen.
- When storing, it is best to keep them in tightly sealed containers to maintain their freshness and quality.