The most important information about dill:
- Botanical Description:
- Dill is an annual plant that reaches a height of about 60-90 cm.
- It is characterized by its thin, cut leaves that are light green in color.< /li>
- It produces small yellow flowers that are clustered together, and produces seeds that are also used in cooking.
- Uses:
- In cooking: Dill is used as a spice in many dishes, especially in Middle Eastern and Northern European cuisine. It is added to salads, soups, and main dishes, and is also used in preparing pickles.
- As a garnish: Dill is used as a garnish for dishes, as it adds a distinctive color and flavor.
- Health Benefits:
- Rich in vitamins and minerals: Dill contains vitamin C, vitamin A, and some B vitamins, in addition to minerals Such as calcium and iron.
- Antioxidant: Contains antioxidant compounds that help protect the body from free radicals and reduce the risk of chronic diseases.
- Improvement Digestion: Dill is good for the digestive system, helping to relieve gas and bloating. Sleep aid: Dill is believed to have a calming effect, which can help improve Sleep quality.
- Anti-inflammatory properties For bacteria: Dill is used in traditional medicine as a treatment for many bacterial infections.
- Treatment of Acne: Dill is useful in treating skin problems such as acne, thanks to its antibacterial properties.
- Improvement of Hair Health: Dill oil is sometimes used to improve Scalp health and hair growth enhancement.
- Dill cultivation:
- Dill is planted in well-drained soil and in sunny or semi-shady places. .
- It is considered an easy plant to grow, and can be grown in gardens or in pots inside homes.
- It is preferable to plant it in spring or fall to get the best results.
- Storage:
- Fresh Leaves: Fresh dill can be stored in the refrigerator in a plastic bag to maintain its freshness.
- Dried leaves: Dill can be dried and stored in airtight containers in a cool, dark place.