LemonCitrus

The most important information about lemons:

1. 1. Color and shape:
      • • Lemon fruits are round or oval in shape.
        • Their color ranges from bright yellow to green, depending on the type of lemon and its level of ripeness.

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      • Lemon peel can be smooth or rough, and contains essential oils that are used in various industries.
   2. Taste:
      < li>Lemons have a sour and tart taste, making them a key ingredient in many dishes and drinks.
   3. Lemon juice can be used to add a refreshing flavor to foods, and it is also used to reduce the sweetness in some desserts and drinks.

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• Nutritional Benefits:
  • Vitamin C: Lemon is a rich source of vitamin C, which boosts the body’s immunity and contributes to improving skin health. , as it helps in the production of collagen.
  • Antioxidants: Lemons contain antioxidants that help fight free radicals and protect against disease.
  • Fiber: Lemon peel contains a high percentage of Of fiber, especially pectin, which helps promote gut health and improve digestion.
  • Potassium: Helps regulate blood pressure and support heart health.

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