Barhi Palm DatesDates

The most important information about Barhi Dates:

1. Color and shape:
   • Barhi dates are characterized by their bright yellow color at the Rutab stage (fresh dates), and turn golden brown or light brown when fully ripe.
   • Barhi fruits are relatively small compared to other types, and are round or oval in shape.
2. Texture:
   • Barhi dates are characterized by a soft and light texture during the Rutab stage, but become softer and sugary when fully ripe.
3. Taste:
   • Its taste is sweet and moderate, and it is less sweet than some other types such as Majdool.
   • It is characterized by a touch of “caramel flavor” when eaten, especially in the ripening stages Different.
4. Nutritional benefits:
   • Rich in natural sugars such as glucose and fructose that provide quick energy to the body.
   • Contains a good percentage of fiber that helps improve digestion.
   • Contains important vitamins and minerals such as potassium and magnesium.
   • Rich in antioxidants that support the health of the immune system and help protect against diseases.
5. Uses:
   • Barhi dates are eaten as a healthy snack whether they are in the fresh or fully ripe stage.
   • Added to salads, desserts and many different dishes.
   • Some prefer it with Arabic coffee or tea, and it is served on occasions and hospitality.
6. Stages of ripeness:
   • Barhi dates can be eaten at different stages of ripeness, being soft and less sweet when ripe, then becoming sweeter and stickier when fully ripe.
   • This type of date is one of the few that can be eaten at the “Rutab” stage before it turns into a completely dry date.
7. Storage:
   • Barhi dates are best eaten fresh, but they can be stored for longer periods in the refrigerator or even frozen.
   • When storing, it is best to keep them in tightly sealed containers to maintain their freshness and quality.